Your current location:HOME >sport >Couples' therapist reveals the 10 signs you're in a healthy relationship 正文
TIME:2024-05-18 00:29:00 Source: Internet compilationEdit:sport
A couples' therapist has revealed the list of 10 telltale signs that you are in a healthy relationsh
A couples' therapist has revealed the list of 10 telltale signs that you are in a healthy relationship.
Jeff Guenther, who is based in Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship expertise with his 2.8 million followers.
Most recently, he dished on the positive indicators in any romance including being interdependent and enjoying 'playful' physical intimacy.
And dozens of viewers flooded to the comment section to heap praise on his insight.
Jeff Guenther, who is based in Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship expertise with his 2.8 million followers
Most recently, he dished on the positive indicators in any romance including being interdependent and enjoying 'playful' physical intimacy
In the clip, which has so far been viewed more than 230,000 times, Jeff wastes little time in reeling off his observations.
'One, you know what your partner doesn't like about you and that they found acceptance about it,' he began.
'Two, you are able to participate in co-regulation - so when one person is activated, the other can act as a calming source that will help ground you.
'Three, you feel the most loved and super connected when you are being your authentic self.'
The expert continued: 'Four, you are interdependent on each other which means you feel solid in the bond you share while maintaining a strong sense of self.
'Five, you feel safe saying "no" or setting a boundary and confident it will be respected.
'Six, you know that if your perspectives are different about a specific event that they can both be true and valid.'
But Jeff did not stop there as he shared yet more indicators of a positive relationship.
Jeff's video was quickly flooded with comments with many viewers in flourishing relationships themselves confirming his thoughts
He dished: 'Seven, physical intimacy feels playful, safe and confident.
'Eight, you're able to repair and reconnect after a fight and learn from the experience.
'Nine, you are being relationally and emotionally challenged which can feel a bit uncomfortable at times but its good for your overall development.'
And last but not least on the social media star's list was that 'you feel like your partner sees you in a really positive light.'
Jeff's video was quickly flooded with comments with many viewers in flourishing relationships themselves confirming his thoughts.
One person wrote: 'I have waited so long to be able to say I have all of this in a partner and now I can finally say "I do."'
A second person commented: 'Happily married for seven years. These are absolutely correct!!!'
Another added: '10/10 finally in a healthy, securely attached relationship.'
Other followers recognized why their previous relationships didn't work out.
One person commented: 'Seeing this laid out really shows me how my last partner didn't meet those needs.'
A second person added: 'Yeah, okay, I see where the last relationship tanked. Cool beans.'
Someone else simply wrote: 'Me realizing I've never been in a healthy relationship in my entire life.
Jake Paul and Mike Tyson trade insults as they hype planned summer fight in Texas2024-05-18 00:12
Rivals FIRST LOOK: David Tennant shoulders a rifle as he joins co2024-05-17 23:42
AP Week in Pictures: Europe and Africa2024-05-17 23:32
Elizabeth Taylor documentary with never2024-05-17 23:28
Experts say coral reef bleaching near record level globally because of 'crazy' ocean heat2024-05-17 23:26
Average long2024-05-17 23:23
Abbey Clancy reveals her husband Peter Crouch once sent a very inappropriate text to her mum2024-05-17 23:02
Vick Hope shows off her long legs in a summery pink mini dress as she departs BBC studios2024-05-17 22:56
AP Week in Pictures: Global2024-05-17 22:33
Resurfaced clip shows 212024-05-17 22:29
Ron Washington makes first return to Texas as an opposing manager with fond memories2024-05-17 23:55
Croatia conservative leader Plenkovic appointed as prime minister2024-05-17 23:48
Brewers LHP Robert Gasser expected to make MLB debut against Cardinals on Friday2024-05-17 23:38
Türkiye's move to cut trade with Israel new blow to strained ties2024-05-17 23:30
Struggling to focus? Stop multitasking and try the 'pull method' instead2024-05-17 23:01
Baby Reindeer's 'real2024-05-17 22:58
Air Vanuatu files for bankruptcy protection after canceling more than 20 flights2024-05-17 22:57
UN to vote on resolution that would grant Palestine new rights and revive its UN membership bid2024-05-17 22:44
The real cost of your night out: From a £4.60 Diet Coke to £8.802024-05-17 22:41
The CDC issues a report about infections from stem2024-05-17 21:57